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Mushroom coriander soup

    Mushroom coriander soup loaded with fiber with edible fungi makes it a super food low in calories,low in sodium,storehouse of essential vitamins and minerals. corriander or cilantro used as garnishing is rich in Vitamin C and a great immunity boosting food that’s why Mushroom coriander soup is good for health.#superfoods #mushrooms🍄 #corrianderleaves #immunityboostingdiet #easytocook #healthydinner #staymotivatedđź’Ş #strengthenimmunesystem #healthyrecipes #stayathome #culinarytalents #isolation #covid2019 #lookafterfamilyalways🌹 #letsfightittogether #wetogethercandoit #coronavirusoutbreak⚠️ #support #educate #spreadawarenessnowđź’› #resynergizenutritiondietfitness… Read More »Mushroom coriander soup

    Fruit without refuse

      Fruit without refuse… Mango King of fruits loaded with antioxidants flovonoids phytonutrients and amazing health benefits that’s why its called mango King of fruits.  âś“Good for skin âś“Good for hair âś“Helps prevent cancer âś“Controls blood pressure âś“Rich in Vitamin A, C,E,B6 and k âś“ Rich in potassium âś“ Rich in sodium âś“Enhances the mood âś“Eat in moderation to avoid weight gain or diabetes. . . . . #resynergizenutritiondietfitness #Nehasdiet #customizeddiets… Read More »Fruit without refuse

      Impact of Modernity on Traditional Life are responsible for Corona

        I learnt the following due to impact of Modernity on traditional life are responsible for Corona virus pandemic: 1. Why the bathrooms and toilets were outside our houses and not inside. 2. Why we should not touch anything or anybody when we return from a barbershop or a funeral. You may return to normalcy only after having a bath immediately this is the impact of modernity on traditional life. 3.… Read More »Impact of Modernity on Traditional Life are responsible for Corona

        Keep away form Corona by Pranayam Yoga and Meditation

          Benefits of Pranayam,yoga and meditation. 1. It improves the breathing capacity of the lungs. 2. The respiratory system of the body gets stronger. 3 .It directly stimulates the autonomic nervous system 4. The functioning of the rate,blood circulation and purification is immensely enhanced. 5. The practice of Pranayam,yoga and meditation asanas will improve flexibility and stronger muscles. 6. Meditation will declutter all stress and panic and will connect with your… Read More »Keep away form Corona by Pranayam Yoga and Meditation

          Home Remedy For Corona, Suggested by best Dietician

            Suggestion for best home remedy for corona,,,,,,,,,,,,,,,,,The golden milk of India …haldi milk or turmeric milk…has antibacterial, antiviral, antioxidants, antifungal, anti-inflammatory properties due to the presence of curcumin component in it. Add fresh ginger,almonds,pinch of pepper and cinnamon to it to make it more healthier home remedy for corona. Turmeric has been used in Ayurveda due to its healing properties. Studies have shown that daily intake of turmeric milk boosts… Read More »Home Remedy For Corona, Suggested by best Dietician

            Origin and Effect of Corona Virus

              What is COVID-19? Corona virus is caused by a member of the coronavirus family that has never been encountered before. It started in Wuhan like other coronaviruses it has come from animals. Symptoms of Coronavirus Cough Cold Fever Breathing difficulties Pneumonia It’s a viral, antibiotics are of no use. Recovery of the person depends  upon the strength of the immune system. Precautions: Stay indoors and avoid contact with other people.… Read More »Origin and Effect of Corona Virus

              A Diet Plan for the Prevention of Coronavirus Outbreaks by Nutritionists

                “Prevention is better than cure” Eating right amount of food with essential nutrients will help the body’s immune system to create a shield around the body in protecting against all odds. Daily lifestyle activities in moderation and destressing with meditation, right amount of sleep and mild physical activity will boost the immune system. Wear clean clothes washed in detergent and Dettol. Wash hands regularly with antiseptic soap Use of sanitizers… Read More »A Diet Plan for the Prevention of Coronavirus Outbreaks by Nutritionists

                6 Month Basic Weight Loss Diet Plan

                  Our 6 Month Basic Diet Plan is a route for people who want to achieve a specific weight loss/gain target in. Under this plan, we focus on the needs of our clients and after having a deep insight of the targets which they are looking forward to achieve, we start working towards creating a balance among the distributed nutrition in their body. I and my expert dietitians provide them a customized diet plan… Read More »6 Month Basic Weight Loss Diet Plan

                  3 Month Basic Weight Loss Diet Plan

                    Our 3 Month Basic Diet Plan is a route for people who want to achieve a specific weight loss/gain target in. Under this plan, we focus on the needs of our clients and after having a deep insight of the targets which they are looking forward to achieve, we start working towards creating a balance among the distributed nutrition in their body. I and my expert dietitians provide them a customized diet plan… Read More »3 Month Basic Weight Loss Diet Plan

                    1 Month Diet Plan

                      Our 1 Month Basic Diet Plan is a route for people who want to achieve a specific weight loss/gain target in. Under this plan, we focus on the needs of our clients and after having a deep insight of the targets which they are looking forward to achieve, we start working towards creating a balance among the distributed nutrition in their body. I and my expert dietitians provide them a customized diet plan… Read More »1 Month Diet Plan