Origin and Effect of Corona Virus

    What is COVID-19?

    Corona virus is caused by a member of the coronavirus family that has never been

    encountered before.

    It started in Wuhan like other coronaviruses it has come from animals.

    Symptoms of Coronavirus

    1. Cough
    2. Cold
    3. Fever
    4. Breathing difficulties
    5. Pneumonia

    It’s a viral, antibiotics are of no use.

    Recovery of the person depends  upon the strength of the immune system.

    Precautions:

    Stay indoors and avoid contact with other people.

    See a doctor immediately if any of the symptoms prevail.

    Maintain personal hygiene and cleanliness.

    According to the nutritionist and dietician in Delhi you should have a Nutrition rich diet with essential vitamins and minerals,fats, proteins,

    carbohydrates and hydration & probiotics.

    Use a mask while going out

    Who are more prone to the virus?

    People with low immunity

    Elderly people

    Children

    Pregnant women

    People with respiratory problems.

    People following fad diets like keto diet,gm diet,etc ..which lacks in essential nutrients.

    Nutritionist and dietician  in Gurgaon also try to do our best to deal with this situation. people should trust on them for a advice of healthy nutritious food. 

    plan and to boost the immune system.

    Call or watsapp 8076856136

    #resynergizenutritiondietfitness

    #Nehasdiet #customizeddiets #covid2019 #fightinfection #boostimmunitynaturally #healthyhabits #hygienetips #cleanlinessisnexttogodliness #essentialnutrientsandvitamins #letsfight #preventionisbetterthancure

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